Featured Videos

Dr. Beth Frates Harvard Medical School - Clinician Wellness video series

In this 12-part video series, Dr. Frates focuses on evidence-based strategies for busy clinicians, citing strategies to improve overall health and wellness both at work and at home. The power of making high-quality social connections, recommendations for improving exercise, nutrition and sleep, and the importance of setting boundaries and adopting a growth mindset are highlighted.

View All Videos

How to set and keep New Year's resolutions for 2026

Dr. Elizabeth Pegg Frates offers recommendations on where people can begin and how they can measure their success.

(ABC News)

Watch on ABC News

How to set and keep New Year's resolutions for 2026

Dr. Elizabeth Pegg Frates offers recommendations on where people can begin and how they can measure their success.

(ABC News)

Watch on ABC News